Sunday, May 6, 2018

Got Porn on the Brain? Here Are 3 Ways a New Hobby Can Improve Your Quality of Life



Originally posted on CovenantEyes.com


“We should treat our brains and souls with the same respect, at least, that we give a kitchen sponge. You wouldn’t put your sponge in the toilet and then use it to clean your dinner plate. So why would we let our brains absorb hours of filth every day; filth and violence and sex and everything, and then think that we can turn around and use those same minds to be decent, virtuous people in real life? It’s very hard to do.” –Matt Walsh




Our hobbies, habits, and interests make up, in part, the pie chart of our existence and are interwoven with where our focus lies. Our focus stems from our issues and experiences beginning in childhood. There is a direct correlation between our thoughts and our actions, between whom we associate with and the entertainment we watch, read, and listen to.


A more wholesome existence is attainable simply by shifting our focus from one thing to another. Hobbies serve us well in this regard, as they cement our focus on something outside ourselves and help free us from being bound to the patterns of thought and action we’ve become so accustomed to over the years.


Life has taught us that every day is filled with the ordinary, the unexpected, the difficult, the mundane, and numerous responsibilities and roles unique to each person. Every decision we make either fuels or starves jealousy, rage, joy, freedom, peace, or euphoria.


Many who have given up porn as a primary hobby experience a new, better quality of life afterwards. Here are three ways a new hobby can help you change your focus away from porn and improve your quality of life:


Read the rest of my guest post for the Covenant Eyes blog here

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